Anxiety in Seniors: Symptoms and Strategies
If you or a loved one is aging, anxiety may creep up as life changes. Financial insecurities, loss of independence, life care planning, medical issues, and isolation can all trigger anxiety in aging adults. But how do you know if this is anxiety, and how do you know when it’s time to get help? Anxiety is a serious disorder that should be taken seriously and be treated right away. Fortunately, an anxiety counseling service can help you or a loved one get the proper care needed.
Symptoms to Look For
There are various symptoms to look out for when it comes to anxiety in seniors. There are also numerous types of anxiety disorders. An anxiety counseling service can help properly diagnose an anxiety disorder. Older adults require special care in order to effectively treat their anxiety for a better quality of life. Symptoms of anxiety can include shakiness, difficulty breathing, dizziness, insomnia, chest pain, headaches, fatigue, confusion, nightmares, irritability, compulsive behavior, and more. If you or a loved one are experiencing one or more of these symptoms, it’s important to speak with a healthcare advocate right away and get the appropriate anxiety counseling service for you.
Causes to Be Aware Of
Although anxiety is not necessarily triggered by one thing, there can be various factors involved. As people age, circumstances and events change too. What was once home may now be an elder care facility. Instead of being independent, a caregiver may now be required to take over. Over 23 million seniors in the United States are financially insecure. Financial insecurity, environmental transitions, medical problems, grief and death, loss of independence, dementia, and other factors can all play a role in an older adult’s anxiety.
Getting the Help You Deserve
If you or a loved one is experiencing anxiety as a senior, it’s important to seek medical attention right away. An elder care service such as counseling is a great start. Care Navigators offers elder care solutions such as anxiety counseling service, which is a great tool to manage and treat anxiety. Therapeutic counseling services are provided by a Licensed Clinical Social Worker. Counselors specialize in support groups that help with anxiety, depression, grief and loss, isolation, and more. Counseling services also offer support for family members and teach coping and problem-solving skills. Care Navigators can provide an initial phone consultation to see if you or your loved one would benefit from an in-home assessment.
